Paul Gray 40:00 row
9,851m
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 130 |
January 02, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,851m | 2:01.8 | 194 | 966 | 20 | 139 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 21 | 137 |
| 16:00.0 | 1,993m | 2:00.4 | 200 | 989 | 20 | 140 |
| 24:00.0 | 1,972m | 2:01.7 | 194 | 968 | 20 | 142 |
| 32:00.0 | 1,948m | 2:03.2 | 187 | 944 | 20 | 139 |
| 40:00.0 | 1,935m | 2:04.0 | 183 | 931 | 19 | 139 |
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Workout Graph
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