Paul Gray 10:00 row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
81
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 118 |
January 31, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 23 | 81 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 48 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 64 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | 56 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 108 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 131 |
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Workout Graph
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