Paul Gray 10:00 row
2,492m
Meters
10:00.0
Time
2:00.3
Pace
163
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 131 |
March 05, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 23 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 19 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
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Workout Graph
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