Paul Gray 40:00 row
9,865m
Meters
40:00.0
Time
2:01.6
Pace
643
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 130 |
March 12, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,865m | 2:01.6 | 194 | 969 | 20 |
| 8:00.0 | 1,972m | 2:01.7 | 194 | 968 | 20 |
| 16:00.0 | 1,955m | 2:02.7 | 189 | 951 | 20 |
| 24:00.0 | 1,969m | 2:01.8 | 193 | 965 | 20 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 21 |
| 40:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 |
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Workout Graph
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