Paul Gray 40:00 row
10,141m
Meters
40:00.0
Time
1:58.3
Pace
683
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 129 |
March 28, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,141m | 1:58.3 | 211 | 1026 | 22 |
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 23 |
| 16:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 23 |
| 24:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 22 |
| 32:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 22 |
| 40:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 23 |
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Workout Graph
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