Paul Gray 2x20:00/5:00r row
10,041
Meters
40:00.0
Time
1:59.5
Pace
670
Calories
152
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,172 |
| Overall Time | 50:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 129 |
May 28, 2024 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,041 | 1:59.5 | 205 | 1005 | 23 | 152 |
| 20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 21 | 139 |
| 20:00.0 | 5,164 | 1:56.1 | 223 | 1067 | 25 | 166 |
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.