Paul Gray 3:07 row
718m
Meters
3:07.0
Time
2:10.2
Pace
43
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 147 |
October 01, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 718m | 2:10.2 | 158 | 845 | 20 | 116 |
| 3:07.0 | 718m | 2:10.2 | 158 | 845 | 20 | 116 |
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