Paul Gray 40:00 row
9,825
Meters
40:00.0
Time
2:02.1
Pace
639
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 132 |
October 02, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,825 | 2:02.1 | 192 | 958 | 639 | 21 |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 945 | 126 | 22 |
| 16:00.0 | 1,960 | 2:02.4 | 191 | 952 | 127 | 22 |
| 24:00.0 | 1,962 | 2:02.3 | 191 | 952 | 127 | 22 |
| 32:00.0 | 1,951 | 2:03.0 | 188 | 945 | 126 | 21 |
| 40:00.0 | 2,001 | 1:59.9 | 203 | 997 | 133 | 21 |
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Workout Graph
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