Paul Gray 40:00 row
9,878m
Meters
40:00.0
Time
2:01.4
Pace
646
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 137 |
November 13, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,878m | 2:01.4 | 195 | 971 | 21 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 22 |
| 20:00.0 | 2,466m | 2:01.6 | 194 | 969 | 22 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 21 |
| 40:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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