Paul Gray 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 134 |
January 02, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 20 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 20 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 20 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.