Marko Panger v1:00/2:00r...2 row
867m
Meters
3:00.0
Time
1:43.8
Pace
68
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 925m |
| Overall Time | 7:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 157 |
February 23, 2024 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | |
| r: 2:00 | 40m | |||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 18m | |||||
| r58m |
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Workout Graph
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