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Marko Panger v0:45/0:45r...20 row

4,298m

Meters

15:00.0

Time

1:44.6

Pace

326

Calories

Rest Distance348m
Rest Time15:00.0
Overall Distance4,646m
Overall Time30:00.0
Average Watts305
Calories Per Hour1349
Stroke Rate25
Stroke Count383
Drag Factor224

October 27, 2024 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,298m 1:44.6 305 1349 25
0:45.0 221m 1:41.8 332 1441 27
r: 0:45 20m
0:45.0 220m 1:42.2 327 1426 25
r: 0:45 16m
0:45.0 219m 1:42.7 323 1410 25
r: 0:45 19m
0:45.0 219m 1:42.7 323 1410 25
r: 0:45 20m
0:45.0 215m 1:44.6 305 1350 25
r: 0:45 20m
0:45.0 215m 1:44.6 305 1350 25
r: 0:45 16m
0:45.0 218m 1:43.2 318 1395 25
r: 0:45 16m
0:45.0 217m 1:43.6 314 1380 25
r: 0:45 16m
0:45.0 213m 1:45.6 297 1321 25
r: 0:45 16m
0:45.0 213m 1:45.6 297 1321 25
r: 0:45 18m
0:45.0 218m 1:43.2 318 1395 25
r: 0:45 14m
0:45.0 214m 1:45.1 301 1336 27
r: 0:45 23m
0:45.0 214m 1:45.1 301 1336 25
r: 0:45 17m
0:45.0 212m 1:46.1 293 1307 25
r: 0:45 12m
0:45.0 206m 1:49.2 269 1224 25
r: 0:45 12m
0:45.0 209m 1:47.6 281 1265 25
r: 0:45 17m
0:45.0 209m 1:47.6 281 1265 25
r: 0:45 20m
0:45.0 211m 1:46.6 289 1293 25
r: 0:45 18m
0:45.0 214m 1:45.1 301 1336 25
r: 0:45 23m
0:45.0 219m 1:42.7 323 1410 27
r: 0:45 15m
r348m

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Workout Graph

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