Andre de Lange 6000m row
6,000m
Meters
23:46.6
Time
1:58.8
Pace
396
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 136 |
January 02, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.6 | 6,000m | 1:58.8 | 208 | 1016 | 27 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 27 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 26 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 28 |
| 1:58.2 | 3,500m | 1:58.2 | 212 | 1029 | 27 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
| 2:00.6 | 4,500m | 2:00.6 | 200 | 986 | 27 |
| 2:00.2 | 5,000m | 2:00.2 | 202 | 993 | 28 |
| 2:02.8 | 5,500m | 2:02.8 | 189 | 950 | 27 |
| 1:56.4 | 6,000m | 1:56.4 | 222 | 1063 | 28 |
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Workout Graph
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