Nick Shaw 6:46 row
1,606
Meters
6:46.0
Time
2:06.4
Pace
102
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 121 |
September 15, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.0 | 1,606 | 2:06.4 | 173 | 896 | 29 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 6:46.0 | 464 | 1:54.2 | 235 | 1108 | 24 |
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Workout Graph
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