Nick Shaw 6:01 row
1,301
Meters
6:01.5
Time
2:18.9
Pace
75
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 118 |
October 13, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.5 | 1,301 | 2:18.9 | 131 | 749 | 26 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 6:01.5 | 255 | 2:00.5 | 200 | 986 | 20 |
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Workout Graph
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