Nick Shaw 6:25 row
1,337
Meters
6:25.2
Time
2:24.0
Pace
76
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 121 |
October 29, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.2 | 1,337 | 2:24.0 | 117 | 702 | 29 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 32 |
| 6:25.2 | 344 | 2:03.8 | 184 | 934 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.