Nick Shaw 6:25 row
1,464
Meters
6:25.5
Time
2:11.6
Pace
88
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 120 |
November 19, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,464 | 2:11.6 | 153 | 827 | 28 | 172 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 | |
| 6:25.5 | 362 | 1:58.0 | 213 | 1031 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.