Nick Shaw 6:10 row
1,275
Meters
6:10.8
Time
2:25.4
Pace
71
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 132 |
December 01, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.8 | 1,275 | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 31 |
| 6:10.8 | 279 | 2:06.8 | 171 | 889 | 19 |
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Workout Graph
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