Nick Shaw 25:00 row
6,252
Meters
25:00.0
Time
1:59.9
Pace
413
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 132 |
December 01, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,252 | 1:59.9 | 203 | 997 | 21 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 |
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Workout Graph
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