Nick Shaw 6:08 row
1,381
Meters
6:08.2
Time
2:13.3
Pace
82
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 186 |
| Drag Factor | 120 |
January 19, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.2 | 1,381 | 2:13.3 | 148 | 808 | 82 | 29 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 32 |
| 6:08.2 | 288 | 1:58.4 | 211 | 1025 | 19 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.