Nick Shaw 6:07 row
1,194
Meters
6:07.2
Time
2:33.7
Pace
64
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 117 |
January 26, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,194 | 2:33.7 | 96 | 631 | 64 | 24 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 6:07.2 | 265 | 2:06.7 | 172 | 890 | 16 | 21 |
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