Nick Shaw 6:40 row
1,361
Meters
6:40.3
Time
2:27.0
Pace
77
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 124 |
March 16, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,361 | 2:27.0 | 110 | 678 | 77 | 27 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 6:40.3 | 418 | 1:59.9 | 203 | 997 | 27 | 22 |
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