Nick Shaw 36:00 row
8,738
Meters
36:00.0
Time
2:03.5
Pace
566
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 862 |
| Drag Factor | 123 |
March 16, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,738 | 2:03.5 | 185 | 937 | 566 | 23 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 20 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 24 |
| 18:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 117 | 27 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 24 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 106 | 27 |
| 36:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.