Nick Shaw 2:27 row
443
Meters
2:27.7
Time
2:46.7
Pace
22
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 119 |
October 07, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.7 | 443 | 2:46.7 | 76 | 536 | 22 | 22 |
| 2:27.7 | 443 | 2:46.7 | 76 | 536 | 22 | 22 |
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Workout Graph
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