Nick Shaw 22:00 BikeErg
9,391
Meters
22:00.0
Time
2:20.5
Pace
267
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 66 |
| Revolution Count | 1461 |
| Power/kg | 1.73 |
| Drag Factor | 90 |
October 26, 2026 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:00.0 | 9,391 | 2:20.5 | 126 | 728 | 267 | 66 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 68 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 68 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 65 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 65 |
| 22:00.0 | 852 | 2:20.8 | 125 | 720 | 24 | 66 |
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Workout Graph
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