Nick Shaw 15000m BikeErg
15,000
Meters
32:29.4
Time
2:09.9
Pace
457
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 71 |
| Revolution Count | 2334 |
| Power/kg | 2.18 |
| Drag Factor | 85 |
November 02, 2026 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:29.4 | 15,000 | 2:09.9 | 159 | 843 | 457 | 71 |
| 6:37.9 | 3,000 | 2:12.6 | 150 | 814 | 90 | 65 |
| 6:21.3 | 6,000 | 2:07.1 | 170 | 878 | 93 | 74 |
| 6:25.9 | 9,000 | 2:08.6 | 164 | 858 | 92 | 74 |
| 6:34.0 | 12,000 | 2:11.3 | 155 | 831 | 91 | 74 |
| 6:30.4 | 15,000 | 2:10.1 | 159 | 839 | 91 | 73 |
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Workout Graph
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