Nick Shaw 6:25 row
1,424
Meters
6:25.2
Time
2:15.2
Pace
84
Calories
166
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 210 |
| Drag Factor | 123 |
December 07, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,424 | 2:15.2 | 141 | 786 | 32 | 166 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 35 | 160 |
| 6:25.2 | 354 | 2:00.3 | 201 | 991 | 25 | 172 |
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Workout Graph
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