Nick Shaw 6:10 row
1,228
Meters
6:10.0
Time
2:30.6
Pace
68
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 122 |
January 25, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.0 | 1,228 | 2:30.6 | 102 | 652 | 29 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 32 |
| 6:10.0 | 283 | 2:03.6 | 185 | 936 | 20 |
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Workout Graph
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