Nick Shaw 4:56 row
987
Meters
4:56.0
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
February 03, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 987 | 2:29.9 | 104 | 657 | 21 |
| 4:56.0 | 987 | 2:29.9 | 104 | 657 | 21 |
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Workout Graph
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