Nick Shaw 6:48 row
1,589
Meters
6:48.2
Time
2:08.4
Pace
98
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 227 |
April 08, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.2 | 1,589 | 2:08.4 | 165 | 868 | 30 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 6:48.2 | 460 | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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