Nick Shaw 6:36 row
1,581
Meters
6:36.4
Time
2:05.3
Pace
100
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 120 |
October 31, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,581 | 2:05.3 | 178 | 911 | 30 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 |
| 6:36.4 | 424 | 1:53.6 | 238 | 1119 | 23 |
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Workout Graph
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