Nick Shaw 0:30 row
172
Meters
0:30.0
Time
1:27.2
Pace
17
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 38 |
| Stroke Count | 18 |
| Drag Factor | 194 |
October 31, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 172 | 1:27.2 | 528 | 2116 | 38 |
| 0:30.0 | 172 | 1:27.2 | 528 | 2116 | 38 |
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Workout Graph
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