Nick Shaw 6:08 row
1,484
Meters
6:08.4
Time
2:04.1
Pace
95
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 191 |
| Drag Factor | 121 |
December 02, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.4 | 1,484 | 2:04.1 | 183 | 929 | 31 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 |
| 6:08.4 | 308 | 1:51.0 | 256 | 1179 | 21 |
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