Nick Shaw 6:10 row
1,479
Meters
6:10.7
Time
2:05.3
Pace
93
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 34 |
| Stroke Count | 209 |
| Drag Factor | 120 |
December 12, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.7 | 1,479 | 2:05.3 | 178 | 912 | 34 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 37 |
| 6:10.7 | 310 | 1:54.0 | 236 | 1112 | 22 |
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Workout Graph
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