Nick Shaw 6:08 row
1,471
Meters
6:08.3
Time
2:05.1
Pace
93
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 37 |
| Stroke Count | 228 |
| Drag Factor | 119 |
January 30, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.3 | 1,471 | 2:05.1 | 178 | 913 | 37 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 40 |
| 6:08.3 | 308 | 1:50.8 | 257 | 1183 | 25 |
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Workout Graph
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