Nick Shaw 6:06 row
1,400
Meters
6:06.0
Time
2:10.7
Pace
86
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 121 |
February 10, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.0 | 1,400 | 2:10.7 | 157 | 839 | 33 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 36 |
| 6:06.0 | 287 | 1:54.9 | 230 | 1092 | 22 |
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Workout Graph
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