Nick Shaw 6:08 row
1,444
Meters
6:08.5
Time
2:07.5
Pace
89
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 37 |
| Stroke Count | 228 |
| Drag Factor | 121 |
February 13, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.5 | 1,444 | 2:07.5 | 168 | 879 | 37 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 40 |
| 6:08.5 | 299 | 1:54.5 | 233 | 1101 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.