Nick Shaw 6:33 row
1,519
Meters
6:33.3
Time
2:09.4
Pace
94
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
| Drag Factor | 121 |
February 20, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.3 | 1,519 | 2:09.4 | 161 | 855 | 32 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 35 |
| 6:33.3 | 415 | 1:52.4 | 246 | 1148 | 23 |
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Workout Graph
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