Nick Shaw 5:10 row
1,138
Meters
5:10.1
Time
2:16.2
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 122 |
March 10, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,138 | 2:16.2 | 138 | 776 | 32 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 |
| 5:10.1 | 36 | 2:20.2 | 127 | 736 | 12 |
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Workout Graph
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