Nick Shaw 6:04 row
1,417
Meters
6:04.6
Time
2:08.6
Pace
88
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 191 |
| Drag Factor | 122 |
March 19, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 1,417 | 2:08.6 | 164 | 865 | 31 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 |
| 6:04.6 | 298 | 1:48.3 | 275 | 1245 | 22 |
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Workout Graph
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