Craig Wood 10:44 SkiErg
1,626m
Meters
10:44.7
Time
3:18.2
Pace
80
Calories
149
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 39 |
| Stroke Count | 420 |
| Drag Factor | 155 |
January 19, 2024 13:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.7 | 1,626m | 3:18.2 | 45 | 454 | 39 | 149 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 39 | 144 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 39 | 143 |
| 10:44.7 | 128m | 2:54.6 | 66 | 526 | 40 | 160 |
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Workout Graph
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