Craig Wood 1775m SkiErg
1,775m
Meters
16:54.5
Time
4:45.7
Pace
90
Calories
137
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 32 |
| Stroke Count | 481 |
| Drag Factor | 87 |
January 24, 2024 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.5 | 1,775m | 4:45.7 | 15 | 351 | 32 | 137 |
| 5:30.0 | 600m | 4:35.0 | 17 | 357 | 27 | 138 |
| 5:13.1 | 1,200m | 4:20.9 | 20 | 367 | 32 | 132 |
| 4:25.5 | 1,775m | 3:50.8 | 28 | 397 | 38 | 143 |
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