Craig Wood 7:08 SkiErg
978m
Meters
7:08.5
Time
3:39.0
Pace
48
Calories
132
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 45 |
Stroke Count | 327 |
Drag Factor | 85 |
January 25, 2024 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:08.5 | 978m | 3:39.0 | 33 | 414 | 45 | 132 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 46 | 133 |
7:08.5 | 264m | 4:03.3 | 24 | 383 | 45 | 131 |
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Workout Graph
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