Craig Wood 4:28 SkiErg

563m

Meters

4:28.4

Time

3:58.3

Pace

28

Calories

137

Heart Rate

Average Watts26
Calories Per Hour388
Stroke Rate46
Stroke Count206
Drag Factor80

January 25, 2024 09:28:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.4 563m 3:58.3 26 388 46 137
4:28.4 563m 3:58.3 26 388 46 137

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Workout Graph

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