Craig Wood 4:28 SkiErg
563m
Meters
4:28.4
Time
3:58.3
Pace
28
Calories
137
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 46 |
Stroke Count | 206 |
Drag Factor | 80 |
January 25, 2024 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:28.4 | 563m | 3:58.3 | 26 | 388 | 46 | 137 |
4:28.4 | 563m | 3:58.3 | 26 | 388 | 46 | 137 |
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Workout Graph
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