Craig Wood 3325m row
3,325m
Meters
22:41.6
Time
3:24.7
Pace
167
Calories
127
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 94 |
March 21, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.6 | 3,325m | 3:24.7 | 41 | 440 | 23 | 127 |
| 6:44.3 | 1,000m | 3:22.1 | 42 | 445 | 22 | 124 |
| 6:45.4 | 2,000m | 3:22.7 | 42 | 444 | 24 | 127 |
| 6:47.0 | 3,000m | 3:23.5 | 42 | 442 | 24 | 126 |
| 2:08.8 | 3,325m | 3:18.1 | 45 | 454 | 25 | 131 |
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Workout Graph
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