Christian Askeland 9:07 row
2,015
Meters
9:07.4
Time
2:15.8
Pace
118
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 130 |
April 11, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.4 | 2,015 | 2:15.8 | 140 | 780 | 25 | 166 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 164 |
| 9:07.4 | 916 | 2:15.0 | 142 | 789 | 26 | 169 |
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Workout Graph
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