Christian Askeland 8015m row
8,015
Meters
39:29.8
Time
2:27.8
Pace
441
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 127 |
July 12, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.8 | 8,015 | 2:27.8 | 108 | 672 | 25 | 163 |
| 14:30.7 | 3,000 | 2:25.1 | 115 | 694 | 26 | 160 |
| 14:55.6 | 6,000 | 2:29.2 | 105 | 662 | 26 | 164 |
| 10:02.8 | 8,015 | 2:29.5 | 105 | 659 | 26 | 167 |
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Workout Graph
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