Christian Askeland 12000m row
12,000
Meters
59:06.2
Time
2:27.7
Pace
667
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 128 |
August 27, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:06.2 | 12,000 | 2:27.7 | 108 | 673 | 26 | 163 |
| 14:27.1 | 3,000 | 2:24.5 | 116 | 699 | 26 | 155 |
| 14:57.5 | 6,000 | 2:29.5 | 105 | 659 | 26 | 163 |
| 14:58.2 | 9,000 | 2:29.7 | 104 | 659 | 27 | 165 |
| 14:43.3 | 12,000 | 2:27.2 | 110 | 677 | 27 | 172 |
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Workout Graph
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