Christian Askeland 12000m row
12,000
Meters
58:58.4
Time
2:27.4
Pace
668
Calories
162
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1549 |
| Drag Factor | 128 |
August 29, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:58.4 | 12,000 | 2:27.4 | 109 | 675 | 26 | 162 |
| 14:27.6 | 3,000 | 2:24.6 | 116 | 698 | 26 | 155 |
| 14:54.8 | 6,000 | 2:29.1 | 106 | 663 | 26 | 158 |
| 14:55.4 | 9,000 | 2:29.2 | 105 | 662 | 27 | 168 |
| 14:40.6 | 12,000 | 2:26.7 | 111 | 681 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.