Christian Askeland 18000m row
18,000
Meters
1:36:52.6
Time
2:41.4
Pace
954
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 2306 |
| Drag Factor | 126 |
March 23, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:52.6 | 18,000 | 2:41.4 | 83 | 590 | 954 | 23 | 146 |
| 19:36.4 | 3,600 | 2:43.3 | 80 | 581 | 190 | 23 | 133 |
| 19:33.9 | 7,200 | 2:43.0 | 81 | 582 | 190 | 24 | 145 |
| 19:34.6 | 10,800 | 2:43.1 | 81 | 579 | 189 | 24 | 145 |
| 19:29.6 | 14,400 | 2:42.4 | 82 | 584 | 190 | 24 | 142 |
| 18:38.2 | 18,000 | 2:35.3 | 93 | 627 | 195 | 25 | 167 |
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Workout Graph
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